Beyond Surviving Serious Illness

Oct 23 min

Six things every person should know this Breast Cancer Awareness month

There's nothing magical about October for looking after your breast health, but why not start now? So, let's jump in to these six...

Sep 258 min

Don't try to walk (a not-so-ordinary mile) in anyone else's shoes

On Saturday, I will be hiking the Manitou Incline after a summer-long training period filled with stair climbs, hill runs, and strength,...

Sep 193 min

September is the best month. Change my mind.

Basking on the stone steps of a huge lecture hall on my college campus, soaking up the sun on a September afternoon in '93, was just pure...

Sep 124 min

Beyond Surviving with Erika: What if you did less for your health?

I can't get started until I say "I'm super happy you're here!" Thanks for following my blog. I hope it's just what you're looking for....

Sep 62 min

Beyond Surviving with Erika: Self Advocacy during Illness

Finding your path to stay well, recover from illness, or deal with a chronic ailment isn't often clear. Together let's go beyond surviving!